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Ladies Self-Defense and Pepper Spray Training

Basic - BASE Basic Awareness and Safety Expo

Duration: 3 hours lecture with physical demonstrations



Jim Gregg

Instructor Bio

Date Location Class Size Class Time Instructor Available Spaces

There are no upcoming classes scheduled for this course.

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This 3-hour seminar is for female clients only and includes the following:

  • Safety seminar and best practices lecture on physical security, situational awareness, and use of force in self-defense.  We explore the myths and realities of violent crimes, property crimes, and trends in self-defense. 
  • Physical skills lesson and practice easily learned and used self-defense techniques. Using your body and other common items as a weapon against an attack.
  • Pepper spray do's and dont's and how use it.  The class includes all of your training materials and a live pepper spray for you to take home.  

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Topics Covered

  • Crime trends
  • Self-defense 
  • Pepper spray
  • Firearms overview for self defense (no live fire)

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Expectations and Outcomes

Upon completion of this course the student will have a better understanding of basic self-defense techniques. Additionally, the student will be shown how to use pepper spray and other self-defense tools.  The student will have a working understanding and appreciation for situational awareness and crime avoidance techniques.

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Basic, Combatives / Less Lethal, Scenario Based Training, Seminars / Lectures, Women's Only Courses

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Documentation Requirements

Female clients only, 12 years of age and older.

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Physically able to stand and participate to a degree in some movement.