This 3-hour seminar is for female clients only and includes the following:
- Safety seminar and best practices lecture on physical security, situational awareness, and use of force in self-defense. We explore the myths and realities of violent crimes, property crimes, and trends in self-defense.
- Physical skills lesson and practice easily learned and used self-defense techniques. Using your body and other common items as a weapon against an attack.
- Pepper spray do's and dont's and how use it. The class includes all of your training materials and a live pepper spray for you to take home.
- Crime trends
- Pepper spray
- Firearms overview for self defense (no live fire)
Expectations and Outcomes
Upon completion of this course the student will have a better understanding of basic self-defense techniques. Additionally, the student will be shown how to use pepper spray and other self-defense tools. The student will have a working understanding and appreciation for situational awareness and crime avoidance techniques.
Basic, Scenario Based Training, Seminars / Lectures, Women's Only Courses
Female clients only, 12 years of age and older.
Physically able to stand and participate to a degree in some movement.