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Female Survival & Personal Safety Level 1

Basic - An opportunity for women to learn how to protect and survive an attack.

Duration: 4 hours



Alex Ferrer

Instructor Bio

Date Location Class Size Class Time Instructor Availability

There are no upcoming classes scheduled for this course. target icon


Come train with female MMA / Jujitsu / Muay Thai Pro Shawna Ormsby.  This is 4 hour course to expose women to simple techniques they can learn to apply in case of an attack.  

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Topics Covered

Mental Preparedness
Situational Awareness
Combative Techniques
First Aid
Travel Tips

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Basic, Women's Only Courses