Self Defense

Basic - Learn how to defend yourself from an attacker

Duration: 3 hours or more

$45.00

Fee

Joe Salerno

Instructor Bio

MONTH: See All March 2021 April 2021

	Date	Location	Class Size	Class Time	Instructor	Available Spaces
Register Now	March 27 Saturday	Northkill Rod & Gun Club Bernville, PA	5 - 10 Students	12:00pm to 3:00pm	Loren Bonser	3 Spaces Left
Register Now	April 24 Saturday	None	5 - 10 Students	12:00pm to 3:00pm	Loren Bonser	10 Spaces Left

Description

These are some of the techniques you will learn: Straight Punch * Knee Kick * Chole Defense * Hair Pull Defense * Front Kick * Bear Hug Defense just to name a few. We offer womens only course, kids course (ages 5 to 12) mixed adult courses. Group rates are available. Group discounts for nurses and docotors availalbe. Minimum 5 students / Max 12 students per class. Individual classes are availalbe upon request.

Topics Covered

This is a basic, hands-on self defense program for people who would like to know how to defend themselves from an attacker.

Expectations and Outcomes

By the end of the course every student should have self confidence when confronted with a situation. Know what to do in a situation. Be able to survive most situations.

Types

Basic, Other, Seminars / Lectures

Documentation Requirements

A waiver will be emailed to you which must be signed or will be signed at the start of class. You will not be able to participate if the waiver is not signed or is missing. Parents must sign waivers for kids under 18 years of age. A photo ID will be required to take the class.

Requirements

If you have safety gear you are required to use please bring with you.