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Pepper Spray For Self-Defense

Basic - Plus The Fundamentals of Personal Protection

Duration: 3 hours



Date Location Class Size Class Time Instructor Availability
Register Now June 16 Sunday
2 - 12 Students 1pm - 4pm Amy Bellart Space Available
Register Now July 27 Saturday
2 - 12 Students 10am - 1pm Amy Bellart Space Available target icon


Pepper Spray for Self-Defense is a well-rounded class that will get you comfortable with pepper spray, develop competence, and build confidence to protect yourself.

It covers 3 main topics.

1.     Mindset, this sets you up for success.

2.     Understanding what pepper spray is and how to use it as a defensive tool.  

3.     Practice under stress using inert (water) trainers.

The number one goal is to avoid dangerous encounters and get home safe.  The mindset portion of class teaches you:

•The Mindset to Prevail

•How to Develop Awareness

•That Criminals are NOT Like Us

•How to Recognize Pre-Assault Indicators

While avoidance is ideal, it isn’t always possible. Pepper spray is an affordable, effective, easy to use option for defending yourself.  You will learn:  

•What is OC "Pepper" Spray?

•What It Can & Can’t Do

•How to Decontaminate from Unintentional Exposure

•Which to Buy

Being able to perform under stress, comes from practice.  You will practice:

•How to Use It (with inert water trainers)

•How to Gauge Distance

•Setting Verbal Boundaries

•Spraying & Moving

This is course is for ages 14 and up (minors ages 14-17 must attend with a parent.) 

Special offer - "bring your teen" and "attend with a friend" for $75.
Want to bring your teen, or attend with a friend?  
The second person pays $75, instead of $99.  

If bringing a minor, please chose the select an add-on option.
*Parents MUST register and attend with minor children, ages 14-17.

If bringing a friend, your friend must register separately.
Please contact me for the discount code to use for the second registration. 
**Friends must attend the SAME class together. 

For group pricing or private classes please contact the instructor.

*No live pepper spray will be used in this class.*

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Basic, Combatives / Less Lethal, Private Classes (Group / Individual), Scenario Based Training, Seminars / Lectures, Specialty Other, Women's Only Courses

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This class is for the everyday person, especially women.  

Please come to class with:

  • An open mind
  • Wear non-slip closed-toe shoes
  • Wear pants with pockets
  • Bring a notepad & pen
  • Water

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